Hypnotherapy Portal

Temple Sleep Hypnosis

Sessions Library

Explore the real Zyana hypnosis journeys now living in your shared content system. Each series includes multiple listening modes designed for repetition, nervous-system safety, and clean ElevenLabs production later.

Open Full Library
55
Series
1
Free Journeys
275
Listening Variants

All journeys

Sleep

Returning to Your Center

Come home to yourself and sleep from your deepest axis

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Healing

Soft Heart, Strong Boundaries

Stay tender without giving your whole field away

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Release

Releasing the Need to Be Understood

Lay down the replay, the proving, and the exhausting translation

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Release

Calling Your Energy Back

Gather yourself home from people, rooms, worries, and unfinished threads

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Confidence

Sacred Self-Trust

Strengthen the quiet knowing beneath noise and pressure

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Healing

Sleeping Beyond Envy & Projection

Release what others cast and return to your own clear reflection

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin
Free

Confidence

The Calm Voice Within

Let your truth arrive clean, quiet, and rooted

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Academic

Math Anxiety Release

Soften the panic and find your footing with numbers

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Academic

Writing Flow & Expression

Let your words move freely without the weight of judgment

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Academic

Test Anxiety Reset

Move into your exam from calm ground, not a braced body

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Academic

Thriving in a New School Environment

Find your ground in unfamiliar halls

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Academic

Focus Like a Beam of Light

Steady, clear, and fully with the task at hand

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Academic

Releasing Self-Doubt in Learning

Quiet the voice that says you can't and listen for the one that can

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Academic

Releasing Fear of Failure

Let getting it wrong become part of getting it right

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Academic

Releasing Fear of Success

Let yourself rise without bracing for what it costs

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Academic

Academic Confidence from the Inside Out

Grounded, capable, and ready — from your core outward

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Academic

Study Calm & Mental Clarity

Clear the static and enter a more receptive state

StandardExtendedMusic Bed+2 more
5 sessions · 15–25 min options
Begin

Grief & Loss

Holding Space After the Loss of a Loved One

A gentle place to rest inside what hurts

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Grief & Loss

Releasing Emotional Pain

Soften what's been held without bypassing what's real

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Grief & Loss

Letting Go of the Past

Set down the replay and return to now

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Grief & Loss

Moving Forward with Love

Continue your life without leaving them behind

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Grief & Loss

Standing in Your Power After Loss

Rebuild your footing — steadiness after the storm

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Grief & Loss

Heart Space & Inner Comfort

A nurturing space to rest and feel held

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Grief & Loss

Releasing the Weight of Unspoken Grief

For the grief that never had a name or a witness

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Grief & Loss

Returning to Life After Loss

Re-enter joy without guilt — you're allowed

StandardExtendedMusic Bed+2 more
5 sessions · 18–30 min options
Begin

Confidence

Releasing Fear of Failure

Stop bracing for collapse and begin moving from trust

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Confidence

Releasing Fear of Success

Make room for visibility, growth, and what you've been avoiding

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Confidence

Increasing Self-Confidence

Inner certainty — not performance, real steadiness

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Confidence

Tapping Into Your Center

Return to your core — steady, grounded, and true

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Confidence

Tapping Into Your Intuition

Listen inward — your knowing is already there

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Confidence

Releasing Self-Doubt

Quiet the second-guessing and stabilize your self-trust

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Confidence

Stepping into Personal Power

Stop shrinking — your space is yours to take

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Confidence

Becoming Safe to Be Seen

Visibility doesn't have to feel like danger

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Confidence

Inner Alignment & Clear Direction

When life feels noisy — find your signal

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Confidence

Trusting Yourself Again

A reset for when you've stopped listening to your own knowing

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Clearing the Pineal Gateway

Open the inner eye — clarity, perception, and quiet knowing

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Releasing Negative Energy Attachments

Return to your own clean, centered field

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Cord Cutting for Energy Reclamation

Release what drains you and reclaim your life force

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Releasing Past Karmic Ties

Let go of patterns that no longer serve the soul

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Energetic Protection Grid Activation

Boundaries, shielding, and intentional containment

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Sacred Boundaries & Spiritual Discernment

Sense clearly, hold your line, remain sovereign

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Removing Heavy Energies from the Field

Lighter, clearer, and more fully yourself

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Returning All That Is Not Mine

Give back what was never yours to carry

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Soul Space Restoration

Restore inner spiritual space after it has been stretched thin

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Spiritual

Intention Setting & Field Alignment

Align thought, body, and spirit with a clear energetic direction

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

Abundance Mindset Activation

Shift from contraction and lack into openness and receptivity

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

Releasing Scarcity

Loosen the grip of not-enough at the root

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

Letting Go of Karmic Wealth-Lack Patterns

Release inherited and soul-level stories about scarcity

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

Increasing Abundance Through Trust

Lean into timing, provision, and your own capacity to receive

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

Increasing Abundance Through Intuition

Trust the nudges — aligned decisions begin inside

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

Money Safety & Receiving More

Let receiving feel safe — you don't have to push it away

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

Releasing Shame Around Wealth

Having more doesn't make you less — let the guilt go

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

Calling in Aligned Prosperity

Attract resources, opportunity, and energetic expansion

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

Worthiness to Receive

Support, wealth, and overflow are allowed for you

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Abundance

From Lack to Overflow

A full-spectrum reset for your inner abundance story

StandardExtendedMusic Bed+2 more
5 sessions · 18–28 min options
Begin

Clean architecture

This portal now points to the real shared hypnosis library and script system, not sample audio placeholders. Browse here, then open each series page to preview variants and copy scripts for your ElevenLabs workflow.