Brainwave Entrainment Library
Binaural beats for your mind.
ZYANAKnow Deeper · Live Brighter
LIBRARY · BRAINWAVE (/brainwave-library)
Deep Sleep Delta
Ultra-deep sleep induction
delta2 Hz60 min
• Promotes deep sleep
• Physical healing
• Regeneration
Delta Dreamland
Extended deep sleep journey
delta1.5 Hz90 min
• REM sleep enhancement
• Dream recall
• Deep rest
Theta Meditation
Deep meditative state
theta6 Hz30 min
• Deep meditation
• Intuition access
• Subconscious healing
Creative Flow Theta
Unlock creative insights
theta7 Hz45 min
• Enhanced creativity
• Problem solving
• Imagination boost
Theta Relaxation
Deep relaxation state
theta5 Hz20 min
• Stress relief
• Emotional release
• Anxiety reduction
Alpha Calm
Relaxed alertness
alpha10 Hz25 min
• Stress reduction
• Calm focus
• Light meditation
Learning Alpha
Optimal learning state
alpha12 Hz40 min
• Enhanced learning
• Memory retention
• Information processing
Alpha Bridge
Bridge between conscious and subconscious
alpha10 Hz15 min
• Mind-body connection
• Visualization
• Positive programming
Beta Focus
Peak concentration
beta18 Hz30 min
• Sharp focus
• Mental clarity
• Problem solving
High Energy Beta
Mental energy boost
beta20 Hz20 min
• Increased alertness
• Mental stamina
• Active thinking
Beta Performance
Peak performance state
beta16 Hz45 min
• Optimal performance
• Quick decisions
• Complex thinking
Gamma Peak
Heightened perception
gamma40 Hz15 min
• Peak awareness
• Information integration
• Heightened senses
Gamma Insight
Breakthrough moments
gamma45 Hz20 min
• Aha moments
• Pattern recognition
• Cognitive enhancement
How Brainwave Entrainment Works:
- • Binaural Beats: Two slightly different tones (left/right) create a perceived beat frequency.
- • Frequency Following: Your brain can synchronize toward that beat over time.
- • State Targeting: Delta for sleep, Theta for meditation, Alpha for calm focus, Beta for productivity, Gamma for intense awareness.
- • Best Practices: Stereo headphones, quiet space, 15–20+ minutes, low volume.